Anti-Diet Dietitian
Healthcare with no shame, no judgement.
Request a free 15 minutes discovery call.
Attuned Eating
An intuitive approach to nutrition that encourages individuals to listen to their body’s cues and eat in a flexible, mindful way that honors individual preferences and promotes overall well-being.
Medical Nutrition Therapy
Nutritional counseling to address your specific medical needs using evidenced based dietary interventions.
Eating Disorder Recovery
With or without a formal diagnosis, you deserve help if you are struggling with food preoccupation and poor body image.
About Me
Hi! I’m Demi (she/her). I am a Registered Dietitian dedicated to making food less stressful for people. I specialize in providing support to individuals struggling with eating disorders and chronic dieting. My approach is weight neutral and influenced by the principles of Intuitive Eating. I have extensive experience working in the field of eating disorder recovery, including higher levels of care such as residential, partial hospitalization, and intensive outpatient. I have experience working with a variety of clients, including those struggling with Anorexia, Binge Eating Disorder, Bulimia, ARFID, and Orthorexia.
I believe that everyone deserves to live a fulfilling life free from the constraints of food and weight obsession. Health is about balance and abundance, not restriction and punishment.
I value a safe and understanding provider-patient relationship. My goal is to create a non-judgmental environment where I can help you embrace curiosity, challenge diet culture, and work towards a more peaceful relationship with food and your body.
As a dietitian, I may be considered the “food expert.” but you are the expert on yourself. I hope to empower my clients to take back control of their power and purpose from diet culture and the eating disorder.
Am I the right dietitian for you?
It depends. I believe my philosophy is beneficial for everybody and not just those with diagnosed eating disorders. The best way to find out is to schedule a free 15-minute discovery call.
I can help you…
- Navigate challenges with food and body image
- Develop health promoting and flexible eating patterns
- Create sustainable self-care practices
- Break free from diet culture and discover your own intuition with food
- Learn to connect and respond to your body’s unique needs
- Manage chronic health conditions through a weight-inclusive approach
- Learn how to set realistic and achievable health goals, independent of weight or appearance
- Gain a better understanding of the psychological and social factors that contribute to eating disorders and how to address them
Demi’s Qualifications
Registered Dietitian Nutritionist
Alumna of the University of Illinois at Chicago Coordinated Nutrition Program
5+ years of experience treating disordered eating
In progress towards becoming a Certified Intuitive Eating Counselor
Approaches
Health at Every Size (HAES) aligned
Trauma informed care
Gender inclusive care
Payment
In network with Blue Cross Blue Shield
Out of Network
Sliding Scale Available